It takes 3500 calories to make a pound of fat!


Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Cereals ready-to-eat, QUAKER, QUAKER CINNAMON OATMEAL SQUARES 379 g 4.5 g 79.2 g 10.5 g 1222.000 mcg
Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS 393 g 3.6 g 83.3 g 7.1 g 1201.000 mcg
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS 393 g 5.4 g 77.3 g 10.7 g 1201.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's 410 g 5.7 g 82.5 g 7.1 g 1177.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX 377 g 1.3 g 87.0 g 6.3 g 1160.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal 399 g 4.6 g 87 g 4 g 1153.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX 328 g 2.6 g 84.1 g 6.9 g 1143.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH 399 g 3.7 g 87 g 4.8 g 1138.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES 384 g 0.9 g 89 g 5 g 1136.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX 367 g 1.7 g 89.3 g 3.7 g 1129.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins 366 g 5 g 80 g 8 g 1129.000 mcg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst 400 g 5.2 g 81.8 g 6.7 g 1123.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut 366 g 3.3 g 81.7 g 7 g 1122.000 mcg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS 400 g 5 g 83.3 g 6.7 g 1121.000 mcg
Cereals ready-to-eat, GENERAL MILLS, WHEATIES 367 g 3.3 g 80.8 g 10 g 1121.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX 400 g 1.7 g 86 g 6.7 g 1120.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes 367 g 1.7 g 84.1 g 6.7 g 1120.000 mcg
Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS 400 g 3.3 g 88.0 g 3.3 g 1120.000 mcg
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX 367 g 1.7 g 85.1 g 6.7 g 1120.000 mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM 400 g 3.3 g 87.3 g 3.3 g 1120.000 mcg