Cheese closes the stomach and should always be served at the end of a meal.

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g 785.000 mcg
Formulated Bar, MASTERFOODS USA, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 402 g 10 g 53 g 25 g 771.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES 369 g 1 g 80.6 g 12.4 g 755.000 mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Low Carb Lifestyle 349 g 9.7 g 47.8 g 33.7 g 748.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 397 g 0.9 g 89.7 g 5.8 g 747.000 mcg
Goose, liver, raw 133 g 4.3 g 6.3 g 16.4 g 738.000 mcg
Duck, domesticated, liver, raw 136 g 4.6 g 3.5 g 18.7 g 738.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 394 g 0.3 g 93.7 g 4 g 729.000 mcg
Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar 394 g 3.4 g 86 g 6.2 g 702.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES 401 g 3.3 g 87.9 g 5 g 699.000 mcg
Turkey, liver, all classes, cooked, simmered 273 g 20.5 g 1.2 g 20.0 g 691.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER 192 g 3.5 g 77 g 11.3 g 685.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH 415 g 5.5 g 86.6 g 4.2 g 681.000 mcg
Turkey, liver, all classes, raw 228 g 16.4 g 2.3 g 17.8 g 677.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS 396 g 2.6 g 89.5 g 3.7 g 667.000 mcg
Cereals ready-to-eat, KELLOGG, SpongeBob SquarePants 395 g 3.6 g 87 g 5 g 667.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS 390 g 1.4 g 90.0 g 4.2 g 659.000 mcg
Yardlong beans, mature seeds, raw 347 g 1.3 g 61.9 g 24.3 g 658.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS 431 g 10.1 g 79.1 g 5.8 g 653.000 mcg
Mothbeans, mature seeds, raw 343 g 1.6 g 61.5 g 22.9 g 649.000 mcg
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