Forks weren't widely used in the United States until the 1800s

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Cranberry sauce, canned, sweetened 151 g 0.2 g 38.9 g 0.2 g 1.000 mcg
Pears, canned, juice pack, solids and liquids 50 g 0.1 g 12.9 g 0.3 g 1.000 mcg
Pork, fresh, loin, sirloin (chops), bone-in, separable lean only, cooked, broiled 213 g 10.1 g - 28.5 g 1.000 mcg
Pears, canned, water pack, solids and liquids 29 g 0.0 g 7.8 g 0.2 g 1.000 mcg
Peach nectar, canned, without added ascorbic acid 54 g 0.0 g 13.9 g 0.3 g 1.000 mcg
Chicken, ground, raw 143 g 8.1 g 0.0 g 17.4 g 1.000 mcg
Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 g 9.6 g - 28.6 g 1.000 mcg
Fish, mackerel, spanish, cooked, dry heat 158 g 6.3 g - 23.6 g 1.000 mcg
Soup, chicken with rice, canned, condensed 49 g 1.6 g 5.8 g 2.9 g 1.000 mcg
Fish, burbot, cooked, dry heat 115 g 1.0 g - 24.8 g 1.000 mcg
Soup, pea, green, canned, condensed 125 g 2.2 g 20.2 g 6.5 g 1.000 mcg
Soup, pea, green, canned, condensed, prepared with equal volume water 62 g 1.1 g 9.9 g 3.2 g 1.000 mcg
Whey, sweet, fluid 27 g 0.4 g 5.1 g 0.9 g 1.000 mcg
Pork, fresh, loin, whole, separable lean and fat, raw 198 g 12.6 g - 19.7 g 1.000 mcg
Pickles, cucumber, dill or kosher dill 12 g 0.1 g 2.6 g 0.6 g 1.000 mcg
Alcoholic beverage, daiquiri, canned 125 g - 15.7 g - 1.000 mcg
Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 g 1.9 g 3.1 g 26.4 g 1.000 mcg
Alcoholic beverage, wine, table, all 83 g - 2.7 g 0.1 g 1.000 mcg
Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated 91 g 2.3 g 0.3 g 17.4 g 1.000 mcg
Alcoholic beverage, wine, table, red 85 g - 2.6 g 0.1 g 1.000 mcg
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