Cereals ready-to-eat, GENERAL MILLS, CHOCOLATE LUCKY CHARMS
General Mills Inc. » Breakfast Cereals

Nutrient	Amount per 100g
Proximates
Water	2.34	g
Energy	400	kcal
Energy	1674	kj
Protein	3.33	g
Total lipid (fat)	3.33	g
Ash	2.96	g
Total carbohydrate »	88.04	g
Fiber, total dietary	3.3	g
Digestable carbohydrates »
Sugars, total	50.00	g
Minerals
Calcium, Ca	333	mg
Iron, Fe	15.00	mg
Magnesium, Mg	53	mg
Phosphorus, P	133	mg
Potassium, K	167	mg
Sodium, Na	533	mg
Zinc, Zn	12.50	mg
Vitamins
Vitamin C, total ascorbic acid	20.0	mg
Vitamin B1 (Thiamin)	1.250	mg
Vitamin B2 (Riboflavin)	1.420	mg
Niacin	16.670	mg
Vitamin B-6	1.667	mg
Folate, total	667	mcg
Folic acid	648	mcg
Folate, food	19	mcg
Folate, DFE	1120	mcg
Vitamin B-12	5.00	mcg
Vitamin A, IU	1667	IU
Vitamin D	133	IU

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