Cheese closes the stomach and should always be served at the end of a meal.

Folate, DFE

Entries containing "Folate, DFE", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Folate, DFE
Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS 385 g 3 g 86.6 g 4.6 g 640.000 mcg
Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar 377 g 0.2 g 90.2 g 5.3 g 640.000 mcg
Cowpeas, catjang, mature seeds, raw 343 g 2.1 g 59.6 g 23.9 g 639.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES 367 g 0.3 g 90.9 g 4.3 g 635.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS 393 g 2.0 g 88.9 g 4.6 g 634.000 mcg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 336 g 1.3 g 60.0 g 23.5 g 633.000 mcg
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH 433 g 9.4 g 79.7 g 5.3 g 627.000 mcg
Mung beans, mature seeds, raw 347 g 1.2 g 62.6 g 23.9 g 625.000 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS 387 g 1.9 g 89 g 6.4 g 624.000 mcg
Beans, adzuki, mature seeds, raw 329 g 0.5 g 62.9 g 19.9 g 622.000 mcg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal 379 g 3.0 g 82.8 g 5.0 g 621.000 mcg
Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes 380 g 0.4 g 87.7 g 6.5 g 621.000 mcg
Cereals ready-to-eat, wheat, puffed, presweetened, single brand 398 g 1.4 g 90.9 g 5.5 g 616.000 mcg
Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand 401 g 3.9 g 87.9 g 3.6 g 616.000 mcg
Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal 398 g 1.4 g 90.9 g 5.5 g 616.000 mcg
Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal 401 g 3.9 g 87.9 g 3.6 g 616.000 mcg
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal 415 g 8.8 g 79.7 g 4.8 g 616.000 mcg
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand 415 g 8.8 g 81.9 g 4.8 g 616.000 mcg
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 604.000 mcg
Cereals ready-to-eat, corn flakes, plain, single brand 360 g 0.1 g 86.7 g 6.7 g 594.000 mcg
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