Fiber, total dietary
Entries containing "Fiber, total dietary", sorted on amount per 100 gram:
| Food | KCal | Fat | Carb. | Protein | Fiber, total dietary | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
|
Seeds, flaxseed | 534 | g | 42.2 | g | 28.9 | g | 18.3 | g | 27.300 | g |
|
Spices, pepper, red or cayenne | 318 | g | 17.3 | g | 56.6 | g | 12.0 | g | 27.200 | g |
|
Peppers, pasilla, dried | 345 | g | 15.9 | g | 51.1 | g | 12.4 | g | 26.800 | g |
|
Edamame | 433.3 | g | 13.3 | g | 33.3 | g | 46.7 | g | 26.667 | g |
|
|
Spices, pepper, black | 255 | g | 3.3 | g | 64.8 | g | 11.0 | g | 26.500 | g |
|
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Spices, bay leaf | 313 | g | 8.4 | g | 75.0 | g | 7.6 | g | 26.300 | g |
|
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Spices, pepper, white | 296 | g | 2.1 | g | 68.6 | g | 10.4 | g | 26.200 | g |
|
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Chives, freeze-dried | 311 | g | 3.5 | g | 64.3 | g | 21.2 | g | 26.200 | g |
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Peas, split, mature seeds, raw | 341 | g | 1.2 | g | 60.4 | g | 24.6 | g | 25.500 | g |
|
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Beans, french, mature seeds, raw | 343 | g | 2.0 | g | 64.1 | g | 18.8 | g | 25.200 | g |
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Beans, yellow, mature seeds, raw | 345 | g | 2.6 | g | 60.7 | g | 22 | g | 25.100 | g |
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Broadbeans (fava beans), mature seeds, raw | 341 | g | 1.5 | g | 58.3 | g | 26.1 | g | 25.000 | g |
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Beans, kidney, california red, mature seeds, raw | 330 | g | 0.3 | g | 59.8 | g | 24.4 | g | 24.900 | g |
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Beans, kidney, all types, mature seeds, raw | 333 | g | 0.8 | g | 60.0 | g | 23.6 | g | 24.900 | g |
|
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Beans, small white, mature seeds, raw | 336 | g | 1.2 | g | 62.3 | g | 21.1 | g | 24.900 | g |
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Beans, black turtle soup, mature seeds, raw | 339 | g | 0.9 | g | 63.3 | g | 21.3 | g | 24.900 | g |
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Beans, kidney, royal red, mature seeds, raw | 329 | g | 0.5 | g | 58.3 | g | 25.3 | g | 24.900 | g |
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Beans, cranberry (roman), mature seeds, raw | 335 | g | 1.2 | g | 60.1 | g | 23.0 | g | 24.700 | g |
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Spices, fenugreek seed | 323 | g | 6.4 | g | 58.4 | g | 23 | g | 24.600 | g |
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Beans, navy, mature seeds, raw | 337 | g | 1.5 | g | 60.8 | g | 22.3 | g | 24.400 | g |