Cheese closes the stomach and should always be served at the end of a meal.


Fiber, total dietary

Entries containing "Fiber, total dietary", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fiber, total dietary
Seeds, flaxseed 534 g 42.2 g 28.9 g 18.3 g 27.300 g
Spices, pepper, red or cayenne 318 g 17.3 g 56.6 g 12.0 g 27.200 g
Peppers, pasilla, dried 345 g 15.9 g 51.1 g 12.4 g 26.800 g
Edamame 433.3 g 13.3 g 33.3 g 46.7 g 26.667 g
Spices, pepper, black 255 g 3.3 g 64.8 g 11.0 g 26.500 g
Spices, bay leaf 313 g 8.4 g 75.0 g 7.6 g 26.300 g
Spices, pepper, white 296 g 2.1 g 68.6 g 10.4 g 26.200 g
Chives, freeze-dried 311 g 3.5 g 64.3 g 21.2 g 26.200 g
Peas, split, mature seeds, raw 341 g 1.2 g 60.4 g 24.6 g 25.500 g
Beans, french, mature seeds, raw 343 g 2.0 g 64.1 g 18.8 g 25.200 g
Beans, yellow, mature seeds, raw 345 g 2.6 g 60.7 g 22 g 25.100 g
Broadbeans (fava beans), mature seeds, raw 341 g 1.5 g 58.3 g 26.1 g 25.000 g
Beans, kidney, royal red, mature seeds, raw 329 g 0.5 g 58.3 g 25.3 g 24.900 g
Beans, small white, mature seeds, raw 336 g 1.2 g 62.3 g 21.1 g 24.900 g
Beans, kidney, california red, mature seeds, raw 330 g 0.3 g 59.8 g 24.4 g 24.900 g
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 24.900 g
Beans, black turtle soup, mature seeds, raw 339 g 0.9 g 63.3 g 21.3 g 24.900 g
Beans, cranberry (roman), mature seeds, raw 335 g 1.2 g 60.1 g 23.0 g 24.700 g
Spices, fenugreek seed 323 g 6.4 g 58.4 g 23 g 24.600 g
Beans, navy, mature seeds, raw 337 g 1.5 g 60.8 g 22.3 g 24.400 g