Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Fiber, total dietary
|
|
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone
|
162
|
g
|
4.9
|
g
|
26.4
|
g
|
4.2
|
g
|
0.100
|
g
|
|
Salad dressing, ranch dressing, fat-free
|
119
|
g
|
1.9
|
g
|
26.5
|
g
|
0.3
|
g
|
0.100
|
g
|
|
Fast foods, ice milk, vanilla, soft-serve, with cone
|
159
|
g
|
5.9
|
g
|
23.4
|
g
|
3.8
|
g
|
0.100
|
g
|
|
Fruit-flavored drink, dry powdered mix, low calorie, with aspartame
|
217
|
g
|
0.0
|
g
|
86.9
|
g
|
0.5
|
g
|
0.100
|
g
|
|
Salad dressing, green goddess, regular
|
427
|
g
|
43.3
|
g
|
7.4
|
g
|
1.9
|
g
|
0.100
|
g
|
|
Salad dressing, caesar, low calorie
|
110
|
g
|
4.4
|
g
|
18.6
|
g
|
0.3
|
g
|
0.100
|
g
|
|
Frozen novelties, juice type, orange
|
95
|
g
|
-
|
|
23.2
|
g
|
0.5
|
g
|
0.100
|
g
|
|
Beans, liquid from stewed kidney beans
|
47
|
g
|
3.2
|
g
|
2.8
|
g
|
1.8
|
g
|
0.100
|
g
|
|
Soup, cream of chicken, canned, prepared with equal volume water
|
48
|
g
|
3.0
|
g
|
3.8
|
g
|
1.4
|
g
|
0.100
|
g
|
|
Apple cider-flavored drink, powder, added vitamin C and sugar
|
395
|
g
|
-
|
|
98.8
|
g
|
-
|
|
0.100
|
g
|
|
Cranberry juice, unsweetened
|
46
|
g
|
0.1
|
g
|
12.2
|
g
|
0.4
|
g
|
0.100
|
g
|
|
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone
|
186
|
g
|
10.5
|
g
|
0.7
|
g
|
20.9
|
g
|
0.100
|
g
|
|
Babyfood, juice, apple and cherry
|
41
|
g
|
0.2
|
g
|
9.9
|
g
|
0.1
|
g
|
0.100
|
g
|
|
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
|
152
|
g
|
12
|
g
|
6.5
|
g
|
4.5
|
g
|
0.100
|
g
|
|
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
|
246
|
g
|
12.1
|
g
|
1.8
|
g
|
30.5
|
g
|
0.100
|
g
|
|
Babyfood, juice, apple and grape
|
46
|
g
|
0.2
|
g
|
11.3
|
g
|
0.1
|
g
|
0.100
|
g
|
|
Pineapple and orange juice drink, canned
|
50
|
g
|
-
|
|
11.8
|
g
|
1.3
|
g
|
0.100
|
g
|
|
Apple juice, canned or bottled, unsweetened, without added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.7
|
g
|
0.1
|
g
|
0.100
|
g
|
|
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
|
222
|
g
|
8.9
|
g
|
1.6
|
g
|
31.8
|
g
|
0.100
|
g
|
|
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
|
47
|
g
|
0.1
|
g
|
11.5
|
g
|
0.1
|
g
|
0.100
|
g
|