Cheese closes the stomach and should always be served at the end of a meal.


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Seeds, sesame butter, paste 586 g 50.9 g 24.1 g 18.1 g 7.124 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised 271 g 17.8 g - 25.8 g 7.107 g
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product 222 g 10.6 g 11.8 g 19.6 g 7.100 g
Soup, ramen noodle, chicken flavor, dry 437 g 15.6 g 63.6 g 10.7 g 7.095 g
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 244 g 15.1 g - 25.2 g 7.091 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 278 g 18 g - 27.2 g 7.088 g
Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 g 17.1 g - 23.5 g 7.083 g
Fast foods, cheeseburger; double, regular patty; plain 308 g 17.4 g 20.8 g 17.2 g 7.080 g
Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, select, raw 236 g 17.4 g - 18.5 g 7.070 g
Seeds, sunflower seed kernels, oil roasted, with salt added 592 g 51.3 g 22.9 g 20.1 g 7.068 g
Seeds, sunflower seed kernels, oil roasted, without salt 592 g 51.3 g 22.9 g 20.1 g 7.068 g
Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned 277 g 18.2 g - 26.3 g 7.044 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 267 g 18.0 g - 24.5 g 7.040 g
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 7.038 g
Fast foods, cheeseburger; single, large patty; with condiments 269 g 14.4 g 19.7 g 15.2 g 7.032 g
Spices, sage, ground 315 g 12.8 g 60.7 g 10.6 g 7.030 g
Egg, yolk, raw, frozen, salted 274 g 23 g 1.6 g 14 g 7.028 g
OSCAR MAYER, Olive Loaf (chicken, pork, turkey) 263 g 21.8 g 6.9 g 9.9 g 7.020 g
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw 239 g 17.4 g - 19.3 g 7.016 g
Beef, variety meats and by-products, thymus, raw 236 g 20.4 g - 12.2 g 7.010 g