Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Fatty acids, total saturated

Entries containing "Fatty acids, total saturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total saturated
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched 481 g 22.6 g 66.8 g 5.4 g 7.476 g
Cream, sour, reduced fat, cultured 135 g 12 g 4.3 g 2.9 g 7.470 g
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, raw 249 g 18.5 g - 19.4 g 7.451 g
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 271 g 18.0 g - 25.5 g 7.450 g
Poultry, mechanically deboned, from backs and necks with skin, raw 272 g 24.7 g - 11.4 g 7.450 g
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled 531 g 36.2 g 50.2 g 3.7 g 7.434 g
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 g 19.0 g - 25.9 g 7.434 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 283 g 20.2 g - 23.6 g 7.430 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw 230 g 17.1 g - 17.9 g 7.430 g
USDA Commodity Food, oil, vegetable, low saturated fat 884 g 100 g - - 7.429 g
Fast foods, biscuit, with sausage 371 g 24.4 g 30.0 g 9.7 g 7.427 g
Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated 481 g 26.4 g 66.1 g 3.6 g 7.426 g
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 322 g 22.5 g 17.7 g 12.3 g 7.424 g
Seeds, sesame butter, tahini, type of kernels unspecified 592 g 53.0 g 21.5 g 17.4 g 7.423 g
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw 247 g 18.5 g - 18.8 g 7.420 g
Cookies, chocolate chip, commercially prepared, soft-type 458 g 24.3 g 59.1 g 3.5 g 7.411 g
Oil, vegetable, hazelnut 884 g 100 g - - 7.400 g
Spices, rosemary, dried 331 g 15.2 g 64.1 g 4.9 g 7.371 g
Oil, vegetable, canola 884 g 100 g - - 7.365 g
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 289 g 20.1 g - 25.3 g 7.360 g