One plain milk chocolate candy bar has more protein than a banana

Fatty acids, total monounsaturated

Entries containing "Fatty acids, total monounsaturated", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Fatty acids, total monounsaturated
Oil, vegetable, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 884 g 100 g - - 34.630 g
Fish oil, sardine 902 g 100 g - - 33.841 g
Nuts, almonds, dry roasted, without salt added 597 g 52.8 g 19.3 g 22.1 g 33.658 g
Nuts, almonds, dry roasted, with salt added 597 g 52.8 g 19.3 g 22.1 g 33.658 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 622 g 70.2 g 1.5 g 0.3 g 33.468 g
Nuts, mixed nuts, oil roasted, without peanuts, without salt added 615 g 56.2 g 22.3 g 15.5 g 33.137 g
Nuts, mixed nuts, without peanuts, oil roasted, with salt added 615 g 56.2 g 22.3 g 15.5 g 33.137 g
Margarine-like spread, 70% fat, liquid, with salt 621 g 70 g - 0.3 g 33.053 g
Shortening bread, soybean (hydrogenated) and cottonseed 884 g 100 g - - 33.000 g
Oil, vegetable, cocoa butter 884 g 100 g - - 32.900 g
Pork, fresh, variety meats and by-products, jowl, raw 655 g 69.6 g - 6.4 g 32.890 g
USDA Commodity Food, shortening, type III, creamy liquid, soybean and soybean (partially hydrogenated) 884 g 100 g - - 32.666 g
Nuts, hickorynuts, dried 657 g 64.4 g 18.3 g 12.7 g 32.611 g
Nuts, almonds, honey roasted, unblanched 594 g 49.9 g 27.9 g 18.2 g 32.402 g
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 32.287 g
Butter-margarine blend, stick, unsalted 718 g 80.7 g 0.6 g 0.9 g 31.832 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 617 g 56.3 g 21.4 g 16.8 g 31.695 g
Nuts, mixed nuts, with peanuts, oil roasted, with salt added 617 g 56.3 g 21.4 g 16.8 g 31.695 g
Beef, variety meats and by-products, suet, raw 854 g 94 g - 1.5 g 31.520 g
Nuts, mixed nuts, dry roasted, with peanuts, with salt added 594 g 51.5 g 25.4 g 17.3 g 31.395 g
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