The average person ingests about a ton of food and drink each year.


Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Fish, perch, mixed species, cooked, dry heat 117 g 1.2 g - 24.9 g 0.192 mg
Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 256 g 16.9 g 0.0 g 25.8 g 0.192 mg
Bread, italian 271 g 3.5 g 50 g 8.8 g 0.191 mg
Beet greens, raw 22 g 0.1 g 4.3 g 2.2 g 0.191 mg
Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry 368 g 1.2 g 87 g 6 g 0.191 mg
Doughnuts, cake-type, chocolate, sugared or glazed 417 g 19.9 g 57.4 g 4.5 g 0.191 mg
Tofu, extra firm, prepared with nigari 91 g 5.8 g 2 g 9.9 g 0.191 mg
Fast foods, potato, baked and topped with cheese sauce and broccoli 119 g 6.3 g 13.7 g 4.0 g 0.191 mg
Soup, leek, dry, mix 377 g 10.9 g 60.8 g 11.3 g 0.191 mg
Cowpeas, leafy tips, raw 29 g 0.3 g 4.8 g 4.1 g 0.191 mg
Apples, dried, sulfured, uncooked 243 g 0.3 g 65.9 g 0.9 g 0.191 mg
Gravy, brown, dry 367 g 9.6 g 59.4 g 10.7 g 0.190 mg
Babyfood, dessert, peach cobbler, strained 65 g - 17.8 g 0.3 g 0.190 mg
Salami, cooked, beef 261 g 22.2 g 1.9 g 12.6 g 0.190 mg
OSCAR MAYER, Salami (hard) 368 g 28.7 g 1.7 g 25.9 g 0.190 mg
Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS 376 g 1.7 g 87.6 g 5.1 g 0.190 mg
BURGER KING, Vanilla Shake 168 g 8.7 g 19.0 g 3.2 g 0.190 mg
LOUIS RICH, Turkey Salami 147 g 9.4 g 0.4 g 15.3 g 0.190 mg
Bamboo shoots, raw 27 g 0.3 g 5.2 g 2.6 g 0.190 mg
Soup, tomato vegetable, dry, mix 325 g 5.1 g 59.9 g 11.7 g 0.190 mg