Forks weren't widely used in the United States until the 1800s

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 0.139 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 235 g 13.0 g - 27.7 g 0.139 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 348 g 2.9 g 73.4 g 8.4 g 0.139 mg
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 g 24 g - 30.4 g 0.139 mg
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 102 g 0.2 g 26.2 g 0.6 g 0.139 mg
Parsnips, cooked, boiled, drained, with salt 71 g 0.3 g 17.0 g 1.3 g 0.138 mg
Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 g 8.7 g - 25.2 g 0.138 mg
Veal, sirloin, separable lean only, cooked, braised 204 g 6.5 g - 34.0 g 0.138 mg
Agave, raw (Southwest) 68 g 0.2 g 16.2 g 0.5 g 0.138 mg
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted 231 g 13.7 g - 25.3 g 0.138 mg
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised 329 g 23.2 g - 28.0 g 0.138 mg
Bread, white, commercially prepared, toasted 293 g 4 g 54.4 g 9 g 0.138 mg
Beef, chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 220 g 10.8 g - 28.8 g 0.138 mg
Parsnips, cooked, boiled, drained, without salt 71 g 0.3 g 17.0 g 1.3 g 0.138 mg
Apricots, dried, sulfured, stewed, with added sugar 113 g 0.2 g 29.3 g 1.2 g 0.138 mg
Bread, white, commercially prepared, toasted, low sodium no salt 293 g 4 g 54.4 g 9 g 0.138 mg
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust 244 g 10.9 g 25.4 g 11.0 g 0.138 mg
Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios 379 g 3.5 g 83.3 g 6.9 g 0.138 mg
Ostrich, tip trimmed, raw 114 g 2.3 g - 21.9 g 0.137 mg
Sauce, pizza, canned, ready-to-serve 54 g 1.2 g 8.7 g 2.2 g 0.137 mg
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