One plain milk chocolate candy bar has more protein than a banana

Copper, Cu

Entries containing "Copper, Cu", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Copper, Cu
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 g 8.4 g - 25.3 g 0.139 mg
Wheat flour, white, cake, enriched 362 g 0.9 g 78.0 g 8.2 g 0.139 mg
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 228 g 13.6 g - 24.7 g 0.139 mg
Lamb, variety meats and by-products, spleen, cooked, braised 156 g 4.8 g - 26.5 g 0.139 mg
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 348 g 2.9 g 73.4 g 8.4 g 0.139 mg
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw 208 g 14.4 g - 18.3 g 0.139 mg
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, raw 137 g 5.8 g - 19.9 g 0.139 mg
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 102 g 0.2 g 26.2 g 0.6 g 0.139 mg
Coffee, instant, regular, powder, half the caffeine 350 g 0.5 g 70.6 g 14.4 g 0.139 mg
Sweet potato, canned, vacuum pack 91 g 0.2 g 21.1 g 1.7 g 0.139 mg
Turkey thigh, pre-basted, meat and skin, cooked, roasted 157 g 8.5 g - 18.8 g 0.139 mg
Coffee, instant, regular, powder 241 g 0.5 g 41.1 g 12.2 g 0.139 mg
WENDY'S, CLASSIC SINGLE Hamburger, no cheese 213 g 10.6 g 16.8 g 12.6 g 0.139 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted 353 g 27.9 g - 23.7 g 0.139 mg
Turkey, young hen, dark meat, meat and skin, cooked, roasted 232 g 12.8 g - 27.4 g 0.139 mg
Beans, baked, canned, with pork and sweet sauce 112 g 1.4 g 21.1 g 5.3 g 0.139 mg
Fish, smelt, rainbow, raw 97 g 2.4 g - 17.6 g 0.139 mg
Ostrich, round, raw 116 g 2.4 g - 22.0 g 0.139 mg
Mungo beans, mature seeds, cooked, boiled, without salt 105 g 0.6 g 18.3 g 7.5 g 0.139 mg
Mungo beans, mature seeds, cooked, boiled, with salt 105 g 0.6 g 18.3 g 7.5 g 0.139 mg
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