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Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 261.0g Proximates Water 189.64 g Energy 266 kcal Energy 1114 kj Protein 1.54 g Total lipid (fat) » 0.39 g Fatty acids, total saturated » 0.086 g 14:0, Tetradecanoic, Myristic 0.003 g 16:0, Hexadecanoic, Palmitic 0.060 g 18:0, Octadecanoic, Stearic 0.021 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.104 g 18:1 undifferentiated, Octadecenoic, Oleic 0.104 g Fatty acids, total polyunsaturated » 0.117 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.060 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.057 g Ash 0.97 g Total carbohydrate » 68.46 g Fiber, total dietary 3.9 g Minerals Calcium, Ca 23 mg Iron, Fe 0.91 mg Magnesium, Mg 21 mg Phosphorus, P 44 mg Potassium, K 371 mg Sodium, Na 8 mg Zinc, Zn 0.26 mg Copper, Cu 0.363 mg Manganese, Mn 0.151 mg Vitamins Vitamin C, total ascorbic acid 9.4 mg Vitamin B1 (Thiamin) 0.055 mg Vitamin B2 (Riboflavin) 0.102 mg Niacin 1.013 mg Pantothenic acid 0.331 mg Vitamin B-6 0.078 mg Folate, total 10 mcg Folate, food 10 mcg Folate, DFE 10 mcg Vitamin A, IU 394 IU Vitamin A, RAE 21 mcg

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