It takes 3500 calories to make a pound of fat!

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Fish, bass, striped, cooked, dry heat 124 g 3.0 g - 22.7 g 19.000 mg
Potato salad, home-prepared 143 g 8.2 g 11.2 g 2.7 g 19.000 mg
Rice, white, long-grain, parboiled, unenriched, cooked 123 g 0.4 g 26.1 g 2.9 g 19.000 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 204 g 10.8 g - 24.9 g 19.000 mg
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 19.000 mg
Turkey, young hen, skin only, raw 417 g 40.6 g - 11.8 g 19.000 mg
Sesbania flower, raw 27 g 0.0 g 6.7 g 1.3 g 19.000 mg
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand 415 g 8.8 g 81.9 g 4.8 g 19.000 mg
Veal, variety meats and by-products, pancreas, raw 182 g 13.1 g - 15 g 19.000 mg
Fast foods, submarine sandwich, with roast beef 190 g 6 g 20.5 g 13.3 g 19.000 mg
Soup, black bean, canned, prepared with equal volume water 46 g 0.7 g 7.7 g 2.4 g 19.000 mg
Game meat, rabbit, domesticated, composite of cuts, cooked, roasted 197 g 8.1 g - 29.1 g 19.000 mg
Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 267 g 17.1 g - 26.5 g 19.000 mg
Radicchio, raw 23 g 0.3 g 4.5 g 1.4 g 19.000 mg
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw 216 g 15.0 g - 19.0 g 19.000 mg
Cookies, brownies, dry mix, regular 434 g 14.9 g 76.6 g 4 g 19.000 mg
Babyfood, carrots, toddler 26 g 0.3 g 5.2 g 0.6 g 19.000 mg
Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 264 g 16.8 g - 26.4 g 19.000 mg
Beef, retail cuts, separable fat, cooked 680 g 70.3 g - 10.7 g 19.000 mg
Muffins, corn, toaster-type 346 g 11.3 g 57.9 g 5.3 g 19.000 mg
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