The average person will consume 10,000 chocolate bars in a lifetime


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Fish, dolphinfish, cooked, dry heat 109 g 0.9 g - 23.7 g 19.000 mg
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g 19.000 mg
Waxgourd, (chinese preserving melon), raw 13 g 0.2 g 3 g 0.4 g 19.000 mg
Rice, white, long-grain, parboiled, enriched, cooked 123 g 0.4 g 26.1 g 2.9 g 19.000 mg
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 291 g 20.0 g - 25.9 g 19.000 mg
Turkey, all classes, light meat, cooked, roasted 157 g 3.2 g - 29.9 g 19.000 mg
Soup, chicken gumbo, canned, condensed 45 g 1.1 g 6.7 g 2.1 g 19.000 mg
Lentils, mature seeds, cooked, boiled, with salt 114 g 0.4 g 19.5 g 9.0 g 19.000 mg
Soup, clam chowder, manhattan, canned, condensed 61 g 1.8 g 9.7 g 1.7 g 19.000 mg
Beef, round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw 151 g 7.0 g - 20.5 g 19.000 mg
Lamb, Australian, imported, fresh, separable fat, raw 648 g 68.9 g - 6.3 g 19.000 mg
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 193 g 7.5 g - 29.4 g 19.000 mg
Fish, herring eggs, Pacific, plain (Alaska Native) 74 g 1.9 g 4.5 g 9.6 g 19.000 mg
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g 19.000 mg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 33 g 0.6 g 4.7 g 4.8 g 19.000 mg
Noodles, egg, spinach, cooked, enriched 132 g 1.6 g 24.3 g 5.0 g 19.000 mg
Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal 415 g 8.8 g 79.7 g 4.8 g 19.000 mg
Soup, pepperpot, canned, condensed 84 g 3.8 g 7.7 g 5.2 g 19.000 mg
Beef Macaroni, frozen entree 88 g 0.9 g 13.9 g 5.9 g 19.000 mg
Soup, cream of mushroom, low sodium, ready-to-serve, canned 53 g 3.7 g 4.5 g 1 g 19.000 mg