It takes 3500 calories to make a pound of fat!

Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Pork, fresh, loin, whole, separable lean and fat, cooked, broiled 242 g 13.9 g - 27.3 g 19.000 mg
Lentils, mature seeds, cooked, boiled, without salt 116 g 0.4 g 20.1 g 9.0 g 19.000 mg
Squash, winter, butternut, frozen, cooked, boiled, without salt 39 g 0.1 g 10.1 g 1.2 g 19.000 mg
Beef, flank, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 g 9.3 g - 27.6 g 18.000 mg
Turkey, young hen, dark meat, meat and skin, raw 172 g 10.3 g - 18.7 g 18.000 mg
Turkey, young hen, dark meat, meat only, raw 130 g 4.9 g - 20.1 g 18.000 mg
Turkey, young hen, back, meat and skin, raw 218 g 15.9 g - 17.5 g 18.000 mg
Turkey, young hen, leg, meat and skin, raw 151 g 7.5 g - 19.5 g 18.000 mg
Fish, whitefish, mixed species, smoked 108 g 0.9 g - 23.4 g 18.000 mg
Fish, turbot, european, raw 95 g 3.0 g - 16.1 g 18.000 mg
Turkey, young tom, skin only, raw 368 g 34.6 g - 13.2 g 18.000 mg
Turkey, young tom, light meat, meat only, cooked, roasted 154 g 2.9 g - 29.9 g 18.000 mg
Soup, tomato rice, canned, condensed 93 g 2.1 g 17.1 g 1.6 g 18.000 mg
Soup, oyster stew, canned, condensed 48 g 3.1 g 3.3 g 1.7 g 18.000 mg
Game meat, beefalo, composite of cuts, raw 143 g 4.8 g - 23.3 g 18.000 mg
Chicken breast tenders, cooked, conventional oven 293 g 17.7 g 17 g 15.8 g 18.000 mg
Nuts, chestnuts, chinese, raw 224 g 1.1 g 49.1 g 4.2 g 18.000 mg
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 256 g 20.5 g - 16.7 g 18.000 mg
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw 155 g 8.0 g - 19.4 g 18.000 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 g 23.6 g - 22.6 g 18.000 mg
1234 ... 194195196197198199200201 ... 355356357358