|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Calcium, Ca
|
|
TYSON Chicken Fajita Kit, frozen, Product Code #2266-910
|
120
|
g
|
3.3
|
g
|
16.2
|
g
|
6.4
|
g
|
20.000
|
mg
|
|
Gourd, dishcloth (towelgourd), raw
|
20
|
g
|
0.2
|
g
|
4.4
|
g
|
1.2
|
g
|
20.000
|
mg
|
|
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
|
249
|
g
|
14.7
|
g
|
-
|
|
27.3
|
g
|
20.000
|
mg
|
|
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
|
491
|
g
|
21.1
|
g
|
67.3
|
g
|
8.0
|
g
|
20.000
|
mg
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
20.000
|
mg
|
|
Onions, yellow, sauteed
|
132
|
g
|
10.8
|
g
|
7.9
|
g
|
1.0
|
g
|
20.000
|
mg
|
|
Onions, sweet, raw
|
32
|
g
|
0.1
|
g
|
7.6
|
g
|
0.8
|
g
|
20.000
|
mg
|
|
Peas, green, canned, regular pack, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
20.000
|
mg
|
|
Snacks, beef jerky, chopped and formed
|
410
|
g
|
25.6
|
g
|
11
|
g
|
33.2
|
g
|
20.000
|
mg
|
|
Potatoes, o'brien, frozen, prepared
|
204
|
g
|
13.2
|
g
|
21.9
|
g
|
2.2
|
g
|
20.000
|
mg
|
|
ARCHWAY Home Style Cookies, Strawberry Filled
|
400
|
g
|
13.3
|
g
|
65.9
|
g
|
4.4
|
g
|
20.000
|
mg
|
|
ARCHWAY Home Style Cookies, Raspberry Filled
|
400
|
g
|
13.3
|
g
|
65.9
|
g
|
4.4
|
g
|
20.000
|
mg
|
|
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
|
25
|
g
|
0.2
|
g
|
5.5
|
g
|
1.3
|
g
|
20.000
|
mg
|
|
ARCHWAY Home Style Cookies, Apricot Filled
|
400
|
g
|
13.2
|
g
|
65.9
|
g
|
4.5
|
g
|
20.000
|
mg
|
|
ARCHWAY Home Style Cookies, Sugar Free Oatmeal
|
442
|
g
|
20.9
|
g
|
67.2
|
g
|
5.5
|
g
|
20.000
|
mg
|
|
Tomatoes, red, ripe, canned, with green chilies
|
15
|
g
|
0.1
|
g
|
3.6
|
g
|
0.7
|
g
|
20.000
|
mg
|
|
Cranberries, wild, bush, raw (Alaska Native)
|
55
|
g
|
0.2
|
g
|
12.3
|
g
|
1.1
|
g
|
20.000
|
mg
|
|
Horseradish-tree, pods, cooked, boiled, drained, without salt
|
36
|
g
|
0.2
|
g
|
8.2
|
g
|
2.1
|
g
|
20.000
|
mg
|
|
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
|
276
|
g
|
20.0
|
g
|
-
|
|
22.5
|
g
|
20.000
|
mg
|
|
Peas, green, canned, no salt added, drained solids
|
69
|
g
|
0.4
|
g
|
12.6
|
g
|
4.4
|
g
|
20.000
|
mg
|