Cheese closes the stomach and should always be served at the end of a meal.


Calcium, Ca

Entries containing "Calcium, Ca", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Calcium, Ca
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 19.000 mg
McDONALD'S, Baked Apple Pie 323 g 15.7 g 43.6 g 3.1 g 19.000 mg
Pork, fresh, carcass, separable lean and fat, raw 376 g 35.1 g - 13.9 g 19.000 mg
Artichokes, (globe or french), frozen, unprepared 38 g 0.4 g 7.8 g 2.6 g 19.000 mg
Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled 216 g 9.7 g - 30.0 g 19.000 mg
Balsam-pear (bitter gourd), pods, raw 17 g 0.2 g 3.7 g 1 g 19.000 mg
Crustaceans, shrimp, mixed species, imitation, made from surimi 101 g 1.5 g 9.1 g 12.4 g 19.000 mg
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt 33 g 0.6 g 4.7 g 4.8 g 19.000 mg
Beef, variety meats and by-products, kidneys, cooked, simmered 158 g 4.7 g - 27.3 g 19.000 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw 164 g 9.1 g - 19.1 g 19.000 mg
Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 182 g 6.4 g - 29.3 g 19.000 mg
Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 262 g 21.3 g - 16.5 g 19.000 mg
Plums, dried (prunes), stewed, without added sugar 107 g 0.2 g 28.1 g 1.0 g 19.000 mg
Salad dressing, russian dressing 355 g 26.2 g 31.0 g 1.6 g 19.000 mg
Salad dressing, sesame seed dressing, regular 443 g 45.2 g 8.6 g 3.1 g 19.000 mg
Turkey, fryer-roasters, back, meat and skin, raw 151 g 7.3 g - 19.9 g 19.000 mg
Salad dressing, russian dressing, low calorie 141 g 4 g 27.6 g 0.5 g 19.000 mg
Turkey sausage, fresh, raw 155 g 8.1 g 0.5 g 18.8 g 19.000 mg
Turkey, fryer-roasters, skin only, raw 283 g 23.5 g - 16.6 g 19.000 mg
Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 219 g 10.5 g - 29.0 g 19.000 mg