Wine is kept in tinted bottles because it will spoil if it's exposed to light

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Rutabagas, cooked, boiled, drained, without salt 39 g 0.2 g 8.7 g 1.3 g
Rutabagas, cooked, boiled, drained, with salt 39 g 0.2 g 8.7 g 1.3 g
Rutabagas, raw 36 g 0.2 g 8.1 g 1.2 g
Salsify, cooked, boiled, drained, without salt 68 g 0.2 g 15.4 g 2.7 g
Salsify, cooked, boiled, drained, with salt 68 g 0.2 g 15.4 g 2.7 g
Salsify, (vegetable oyster), raw 82 g 0.2 g 18.6 g 3.3 g
Sauerkraut, canned, low sodium 22 g 0.1 g 4.4 g 0.9 g
Sauerkraut, canned, solids and liquids 19 g 0.1 g 4.3 g 0.9 g
Seaweed, agar, dried 306 g 0.3 g 80.9 g 6.2 g
Seaweed, agar, raw 26 g 0.0 g 6.8 g 0.5 g
Seaweed, irishmoss, raw 49 g 0.2 g 12.3 g 1.5 g
Seaweed, kelp, raw 43 g 0.6 g 9.6 g 1.7 g
Seaweed, laver, raw 35 g 0.3 g 5.1 g 5.8 g
Seaweed, spirulina, dried 290 g 7.7 g 23.9 g 57.5 g
Seaweed, spirulina, raw 26 g 0.4 g 2.4 g 5.9 g
Seaweed, wakame, raw 45 g 0.6 g 9.1 g 3.0 g
Sesbania flower, cooked, steamed, without salt 22 g 0.1 g 5.2 g 1.1 g
Sesbania flower, cooked, steamed, with salt 21 g 0.1 g 5.1 g 1.1 g
Sesbania flower, raw 27 g 0.0 g 6.7 g 1.3 g
Shallots, freeze-dried 348 g 0.5 g 80.7 g 12.3 g
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