One plain milk chocolate candy bar has more protein than a banana

Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Squash, winter, acorn, cooked, baked, with salt 56 g 0.1 g 14.6 g 1.1 g
Squash, winter, acorn, cooked, boiled, mashed, without salt 34 g 0.1 g 8.8 g 0.7 g
Squash, winter, acorn, cooked, boiled, mashed, with salt 34 g 0.1 g 8.8 g 0.7 g
Squash, winter, acorn, raw 40 g 0.1 g 10.4 g 0.8 g
Squash, winter, all varieties, cooked, baked, without salt 37 g 0.4 g 8.9 g 0.9 g
Squash, winter, all varieties, cooked, baked, with salt 39 g 0.6 g 8.7 g 0.9 g
Squash, winter, all varieties, raw 34 g 0.1 g 8.6 g 1.0 g
Squash, winter, butternut, cooked, baked, without salt 40 g 0.1 g 10.5 g 0.9 g
Squash, winter, butternut, cooked, baked, with salt 40 g 0.1 g 10.5 g 0.9 g
Squash, winter, butternut, frozen, cooked, boiled, without salt 39 g 0.1 g 10.1 g 1.2 g
Squash, winter, butternut, frozen, cooked, boiled, with salt 39 g 0.1 g 10.0 g 1.2 g
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g
Squash, winter, butternut, raw 45 g 0.1 g 11.7 g 1 g
Squash, winter, hubbard, cooked, baked, without salt 50 g 0.6 g 10.8 g 2.5 g
Squash, winter, hubbard, cooked, baked, with salt 50 g 0.6 g 10.8 g 2.5 g
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g
Squash, winter, hubbard, cooked, boiled, mashed, with salt 30 g 0.4 g 6.5 g 1.5 g
Squash, winter, hubbard, raw 40 g 0.5 g 8.7 g 2 g
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt 27 g 0.3 g 6.5 g 0.7 g
Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt 27 g 0.3 g 6.5 g 0.7 g
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