One plain milk chocolate candy bar has more protein than a banana


Vegetables and Vegetable Products

Food KCal Fat Carb. Protein
Beans, snap, green variety, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g
Beans, snap, yellow, canned, no salt added, drained solids 20 g 0.1 g 4.5 g 1.2 g
Beans, snap, yellow, canned, no salt added, solids and liquids 15 g 0.1 g 3.5 g 0.8 g
Beans, snap, yellow, canned, regular pack, drained solids 20 g 0.1 g 4.5 g 1.2 g
Beans, snap, yellow, canned, regular pack, solids and liquids 15 g 0.1 g 3.5 g 0.8 g
Beans, snap, yellow, cooked, boiled, drained, without salt 35 g 0.3 g 7.9 g 1.9 g
Beans, snap, yellow, cooked, boiled, drained, with salt 35 g 0.3 g 7.9 g 1.9 g
Beans, snap, yellow, frozen, all styles, unprepared 33 g 0.2 g 7.6 g 1.8 g
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 28 g 0.2 g 6.5 g 1.5 g
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 26 g 0.2 g 5.9 g 1.5 g
Beans, snap, yellow, raw 31 g 0.1 g 7.1 g 1.8 g
Beet greens, cooked, boiled, drained, without salt 27 g 0.2 g 5.5 g 2.6 g
Beet greens, cooked, boiled, drained, with salt 27 g 0.2 g 5.5 g 2.6 g
Beet greens, raw 22 g 0.1 g 4.3 g 2.2 g
Beets, canned, drained solids 31 g 0.1 g 7.2 g 0.9 g
Beets, canned, no salt added, solids and liquids 28 g 0.1 g 6.6 g 0.8 g
Beets, canned, regular pack, solids and liquids 30 g 0.1 g 7.1 g 0.7 g
Beets, cooked, boiled, drained 44 g 0.2 g 10.0 g 1.7 g
Beets, cooked, boiled. drained, with salt 44 g 0.2 g 10.0 g 1.7 g
Beets, harvard, canned, solids and liquids 73 g 0.1 g 18.2 g 0.8 g