One plain milk chocolate candy bar has more protein than a banana


Browse By Alphabet - L

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Food KCal Fat Carb. Protein
Lamb, variety meats and by-products, spleen, raw 101 g 3.1 g - 17.2 g
Lamb, variety meats and by-products, tongue, cooked, braised 275 g 20.3 g - 21.6 g
Lamb, variety meats and by-products, tongue, raw 222 g 17.2 g - 15.7 g
Lard 902 g 100 g - -
Lasagna, Cheese, frozen, prepared 130 g 5.3 g 13.8 g 6.5 g
Lasagna, Vegetable, frozen, baked 139 g 6.0 g 14.2 g 6.9 g
Lasagna with meat & sauce, frozen entree 127 g 4.7 g 12.9 g 8.3 g
Lasagna with meat & sauce, low-fat, frozen entree 101 g 2.2 g 13.5 g 6.8 g
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 53 g - 27.7 g -
Leavening agents, baking powder, double-acting, straight phosphate 51 g - 24.1 g 0.1 g
Leavening agents, baking powder, low-sodium 97 g 0.4 g 46.9 g 0.1 g
Leavening agents, baking soda - - - -
Leavening agents, cream of tartar 258 g - 61.5 g -
Leavening agents, yeast, baker's, active dry 295 g 4.6 g 38.2 g 38.3 g
Leavening agents, yeast, baker's, compressed 105 g 1.9 g 18.1 g 8.4 g
Lebanon bologna, beef 184 g 10.4 g 0.4 g 19.0 g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt 31 g 0.2 g 7.6 g 0.8 g
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 31 g 0.2 g 7.6 g 0.8 g
Leeks, (bulb and lower-leaf portion), freeze-dried 321 g 2.1 g 74.7 g 15.2 g
Leeks, (bulb and lower leaf-portion), raw 61 g 0.3 g 14.2 g 1.5 g