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Cheese closes the stomach and should always be served at the end of a meal.

Leavening agents, baking powder, low-sodium
» Baked Products

Nutrient Amount per 100g Proximates Water 6.20 g Energy 97 kcal Energy 406 kj Protein 0.10 g Total lipid (fat) » 0.40 g Fatty acids, total saturated » 0.073 g 10:0, Decanoic, Capric 0.002 g 12:0, Dodecanoic, Lauric 0.009 g 14:0, Tetradecanoic, Myristic 0.002 g 16:0, Hexadecanoic, Palmitic 0.046 g 18:0, Octadecanoic, Stearic 0.009 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.006 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.002 g 18:1 undifferentiated, Octadecenoic, Oleic 0.003 g Fatty acids, total polyunsaturated » 0.121 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.090 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.029 g Ash 46.40 g Total carbohydrate » 46.90 g Fiber, total dietary 2.2 g Minerals Calcium, Ca 4332 mg Iron, Fe 8.17 mg Magnesium, Mg 29 mg Phosphorus, P 6869 mg Potassium, K 10100 mg Sodium, Na 90 mg Zinc, Zn 0.72 mg Copper, Cu 0.019 mg Manganese, Mn 0.420 mg Selenium, Se 0.2 mcg

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