The average person ingests about a ton of food and drink each year.

Browse By Alphabet - B

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
Food KCal Fat Carb. Protein
Bread, egg 283 g 6 g 47.8 g 9.5 g
Bread, egg, toasted 315 g 6.6 g 52.6 g 10.5 g
Bread, "Fetes Zois", wheat & rye, whole grain 247 g 4.4 g 37.5 g 11.2 g
Bread, french or vienna (includes sourdough) 289 g 1.8 g 56.4 g 11.8 g
Bread, french or vienna, toasted (includes sourdough) 319 g 2.1 g 61.9 g 13 g
Breadfruit, raw 103 g 0.2 g 27.1 g 1.1 g
Bread, irish soda, prepared from recipe 290 g 5 g 56 g 6.6 g
Bread, italian 271 g 3.5 g 50 g 8.8 g
Bread, kneel down (Navajo) 195 g 2.2 g 39.5 g 4.3 g
Bread, Multi-Grain (includes whole-grain) 265 g 4.2 g 43.3 g 13.4 g
Bread, Multi-Grain, toasted (includes whole-grain) 288 g 4.6 g 47.1 g 14.5 g
Bread, oat bran 236 g 4.4 g 39.8 g 10.4 g
Bread, oat bran, toasted 259 g 4.8 g 43.7 g 11.4 g
Bread, oatmeal 269 g 4.4 g 48.5 g 8.4 g
Bread, oatmeal, toasted 292 g 4.8 g 52.7 g 9.2 g
Bread, pita, white, enriched 275 g 1.2 g 55.7 g 9.1 g
Bread, pita, white, unenriched 275 g 1.2 g 55.7 g 9.1 g
Bread, pita, whole-wheat 266 g 2.6 g 55 g 9.8 g
Bread, protein (includes gluten) 245 g 2.2 g 43.8 g 12.1 g
Bread, protein, toasted (includes gluten) 270 g 2.4 g 48.1 g 13.2 g
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