Whole wheat bread has more iron, vitamins and dietary fiber than white bread


USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
» Fruits and Fruit Juices

:
Nutrient Amount per 100g
85.02 g
55 kcal
231 kj
0.41 g
0.08 g
0.010 g
Ash
0.19 g
14.30 g
1.2 g
Rings chart