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Wine is kept in tinted bottles because it will spoil if it's exposed to light
USDA Commodity, Bakery , Flour Mix Low-fat
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
10.51
g
Energy
361
kcal
Energy
1510
kj
Protein
9.07
g
Total lipid (fat)
»
4.70
g
Fatty acids, total saturated
»
0.850
g
16:0, Hexadecanoic, Palmitic
0.460
g
18:0, Octadecanoic, Stearic
0.370
g
20:0, Eicosanoic, Arachidic
0.010
g
22:0, Docosanoic, Behenic
0.010
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
1.830
g
18:1 undifferentiated, Octadecenoic, Oleic
1.820
g
20:1, Eicosenoic, Gadoleic
0.010
g
Fatty acids, total polyunsaturated
»
0.650
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.620
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.030
g
Ash
5.13
g
Total carbohydrate
»
70.59
g
Fiber, total dietary
3.5
g
Digestable carbohydrates
»
Sugars, total
»
Sucrose
0.84
g
Starch
64.50
g
Minerals
Calcium, Ca
181
mg
Iron, Fe
4.11
mg
Magnesium, Mg
28
mg
Phosphorus, P
633
mg
Potassium, K
141
mg
Sodium, Na
1360
mg
Zinc, Zn
0.68
mg
Copper, Cu
0.141
mg
Manganese, Mn
0.779
mg
Selenium, Se
6.7
mcg
Vitamins
Vitamin B1 (Thiamin)
0.650
mg
Vitamin B2 (Riboflavin)
0.423
mg
Niacin
5.904
mg
Pantothenic acid
0.425
mg
Vitamin B-6
0.093
mg
Folate, total
183
mcg
Folic acid
154
mcg
Folate, food
29
mcg
Folate, DFE
291
mcg