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One plain milk chocolate candy bar has more protein than a banana

Soup, oxtail, dry mix
» Soups, Sauces, and Gravies

Nutrient Amount per 100g Proximates Water 4.80 g Energy 377 kcal Energy 1577 kj Protein 15.00 g Total lipid (fat) » 13.60 g Fatty acids, total saturated » 6.770 g 12:0, Dodecanoic, Lauric 0.120 g 14:0, Tetradecanoic, Myristic 0.500 g 16:0, Hexadecanoic, Palmitic 3.390 g 18:0, Octadecanoic, Stearic 2.570 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.690 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.570 g 18:1 undifferentiated, Octadecenoic, Oleic 4.900 g 20:1, Eicosenoic, Gadoleic 0.040 g Fatty acids, total polyunsaturated » 0.540 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.420 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.080 g Cholesterol 15 mg Ash 18.70 g Total carbohydrate » 47.90 g Fiber, total dietary 0.9 g Minerals Calcium, Ca 60 mg Iron, Fe 1.00 mg Magnesium, Mg 50 mg Phosphorus, P 320 mg Potassium, K 450 mg Sodium, Na 6460 mg Manganese, Mn 0.500 mg Vitamins Vitamin B1 (Thiamin) 0.100 mg Vitamin B2 (Riboflavin) 0.200 mg Niacin 4.500 mg Pantothenic acid 0.300 mg Vitamin B-6 0.200 mg Folate, total 30 mcg Folate, food 30 mcg Folate, DFE 30 mcg Vitamin B-12 1.00 mcg Vitamin A, IU 50 IU Vitamin A, RAE 15 mcg Retinol 15 mcg

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