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Cheese is the oldest of all man-made foods

Soup, cream of onion, canned, prepared with equal volume water
» Soups, Sauces, and Gravies

Nutrient Amount per 593.0g Proximates Water 536.66 g Energy 261 kcal Energy 1091 kj Protein 6.70 g Total lipid (fat) » 12.81 g Fatty acids, total saturated » 3.558 g 4:0, Butanoic, Butyric 0.119 g 6:0, Hexanoic, Caproic 0.059 g 8:0, Octanoic, Caprylic 0.059 g 10:0, Decanoic, Capric 0.059 g 12:0, Dodecanoic, Lauric 0.119 g 14:0, Tetradecanoic, Myristic 0.356 g 16:0, Hexadecanoic, Palmitic 1.838 g 18:0, Octadecanoic, Stearic 0.949 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 5.100 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.119 g 18:1 undifferentiated, Octadecenoic, Oleic 4.981 g Fatty acids, total polyunsaturated » 3.558 g 18:2 undifferentiated, Octadecadienoic, Linoleic 3.261 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.237 g Cholesterol 36 mg Ash 6.52 g Total carbohydrate » 30.84 g Fiber, total dietary 2.4 g Minerals Calcium, Ca 83 mg Iron, Fe 1.54 mg Magnesium, Mg 12 mg Phosphorus, P 89 mg Potassium, K 291 mg Sodium, Na 2253 mg Zinc, Zn 0.36 mg Copper, Cu 0.356 mg Manganese, Mn 0.593 mg Vitamins Vitamin C, total ascorbic acid 3.0 mg Vitamin B1 (Thiamin) 0.125 mg Vitamin B2 (Riboflavin) 0.184 mg Niacin 1.222 mg Pantothenic acid 0.712 mg Vitamin B-6 0.059 mg Folate, total 18 mcg Folate, food 18 mcg Folate, DFE 18 mcg Vitamin B-12 0.12 mcg Vitamin A, IU 718 IU Vitamin A, RAE 36 mcg

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