Pie fillings, blueberry, canned
» Sweets

Nutrient	Amount per 262.0g
Proximates
Water	143.21	g
Energy	474	kcal
Energy	1983	kj
Protein	1.07	g
Total lipid (fat)	0.52	g
Ash	0.92	g
Total carbohydrate »	116.28	g
Fiber, total dietary	6.8	g
Digestable carbohydrates »
Sugars, total	98.91	g
Minerals
Calcium, Ca	71	mg
Iron, Fe	2.10	mg
Magnesium, Mg	26	mg
Phosphorus, P	31	mg
Potassium, K	301	mg
Sodium, Na	31	mg
Zinc, Zn	0.26	mg
Copper, Cu	0.293	mg
Manganese, Mn	0.563	mg
Selenium, Se	1.0	mcg
Fluoride, F	11.5	mcg
Vitamins
Vitamin C, total ascorbic acid	1.8	mg
Vitamin B1 (Thiamin)	0.060	mg
Vitamin B2 (Riboflavin)	0.089	mg
Niacin	0.238	mg
Pantothenic acid	0.241	mg
Vitamin B-6	0.076	mg
Folate, total	3	mcg
Folate, food	3	mcg
Folate, DFE	3	mcg
Choline, total	10.0	mg
Vitamin A, IU	58	IU
Vitamin A, RAE	3	mcg
Vitamin E (alpha-tocopherol)	0.60	mg
Vitamin K (phylloquinone)	10.2	mcg
Other
Carotene, beta	34	mcg
Lutein + zeaxanthin	86	mcg

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