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Forks weren't widely used in the United States until the 1800s

PEPPERIDGE FARM Apple Turnovers, frozen, ready to bake
Pepperridge Farm, Inc. » Baked Products

Nutrient Amount per 100g Proximates Water 41.90 g Energy 319 kcal Energy 1336 kj Protein 4.20 g Total lipid (fat) » 18.00 g Fatty acids, total saturated » 4.530 g 8:0, Octanoic, Caprylic 0.009 g 10:0, Decanoic, Capric 0.009 g 12:0, Dodecanoic, Lauric 0.009 g 14:0, Tetradecanoic, Myristic 0.019 g 15:0, Pentadecanoic, 0.010 g 16:0, Hexadecanoic, Palmitic 1.973 g 17:0, Heptadecanoic, Margaric 0.019 g 18:0, Octadecanoic, Stearic 2.422 g 20:0, Eicosanoic, Arachidic 0.067 g 22:0, Docosanoic, Behenic 0.058 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 14:1, Tetradecenoic, Myristoleic 0.009 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.010 g 17:1, Heptadecenoic 0.010 g 18:1 undifferentiated, Octadecenoic, Oleic 9.541 g 20:1, Eicosenoic, Gadoleic 0.038 g Fatty acids, total polyunsaturated » 18:2 undifferentiated, Octadecadienoic, Linoleic 0.832 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.038 g 20:3 undifferentiated, Eicosatrienoic 0.010 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.010 g Ash 0.80 g Total carbohydrate » 35.10 g Fiber, total dietary 1.8 g Digestable carbohydrates » Sugars, total 12.10 g Minerals Iron, Fe 1.37 mg Sodium, Na 198 mg

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