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Hawaii is the only US state that grows cacao beans to produce chocolate

McDONALD'S, Fruit 'n Yogurt Parfait
McDonald's Corporation » Fast Foods

Nutrient Amount per 149.0g Proximates Water 111.17 g Energy 156 kcal Energy 654 kj Protein 4.07 g Total lipid (fat) » 1.94 g Fatty acids, total saturated 0.061 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.158 g Fatty acids, total polyunsaturated 0.142 g Fatty acids, total trans 0.077 g Cholesterol 7 mg Ash 0.95 g Total carbohydrate » 30.87 g Fiber, total dietary 1.5 g Digestable carbohydrates » Sugars, total » 19.12 g Sucrose 11.80 g Glucose (dextrose) 1.16 g Fructose 2.62 g Lactose 3.14 g Maltose 0.10 g Galactose 0.25 g Minerals Calcium, Ca 128 mg Iron, Fe 0.67 mg Magnesium, Mg 21 mg Phosphorus, P 125 mg Potassium, K 249 mg Sodium, Na 86 mg Zinc, Zn 0.54 mg Copper, Cu 0.076 mg Manganese, Mn 0.302 mg Vitamins Vitamin C, total ascorbic acid 20.7 mg Vitamin B1 (Thiamin) 0.069 mg Vitamin B2 (Riboflavin) 0.171 mg Niacin 0.353 mg Pantothenic acid 0.623 mg Folate, total 19 mcg Folate, food 19 mcg Vitamin B-12 0.28 mcg Vitamin A, IU 88 IU

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