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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Ice creams, strawberry
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Sweets
Nutrients
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Serving:
Custom
individual (3.5 fl oz) (58g)
cup (4 fl oz) (66g)
100g (100g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
60.00
g
Energy
192
kcal
Energy
803
kj
Protein
3.20
g
Total lipid (fat)
»
8.40
g
Fatty acids, total saturated
5.190
g
Cholesterol
29
mg
Ash
0.70
g
Total carbohydrate
»
27.60
g
Fiber, total dietary
0.9
g
Digestable carbohydrates
»
Sugars, total
»
Lactose
4.43
g
Minerals
Calcium, Ca
120
mg
Iron, Fe
0.21
mg
Magnesium, Mg
14
mg
Phosphorus, P
100
mg
Potassium, K
188
mg
Sodium, Na
60
mg
Zinc, Zn
0.34
mg
Copper, Cu
0.037
mg
Manganese, Mn
0.078
mg
Selenium, Se
1.9
mcg
Vitamins
Vitamin C, total ascorbic acid
7.7
mg
Vitamin B1 (Thiamin)
0.045
mg
Vitamin B2 (Riboflavin)
0.255
mg
Niacin
0.170
mg
Pantothenic acid
0.720
mg
Vitamin B-6
0.050
mg
Folate, total
12
mcg
Folate, food
12
mcg
Folate, DFE
12
mcg
Vitamin B-12
0.30
mcg
Vitamin A, IU
320
IU
Vitamin A, RAE
96
mcg
Retinol
96
mcg