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Cheese closes the stomach and should always be served at the end of a meal.

Cornstarch
» Cereal Grains and Pasta

Nutrient Amount per 128.0g Proximates Water 10.65 g Energy 488 kcal Energy 2040 kj Protein » 0.33 g Essential amino acids Tryptophan 0.001 g Threonine 0.012 g Isoleucine 0.013 g Leucine 0.046 g Lysine 0.008 g Methionine 0.008 g Phenylalanine 0.017 g Valine 0.018 g Histidine 0.010 g Non-essential amino acids Cystine 0.008 g Tyrosine 0.013 g Arginine 0.015 g Alanine 0.024 g Aspartic acid 0.026 g Glutamic acid 0.068 g Glycine 0.012 g Proline 0.031 g Serine 0.015 g Total lipid (fat) » 0.06 g Fatty acids, total saturated » 0.012 g 16:0, Hexadecanoic, Palmitic 0.012 g 18:0, Octadecanoic, Stearic 0.001 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.020 g 18:1 undifferentiated, Octadecenoic, Oleic 0.020 g Fatty acids, total polyunsaturated » 0.032 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.032 g Ash 0.12 g Total carbohydrate » 116.83 g Fiber, total dietary 1.2 g Minerals Calcium, Ca 3 mg Iron, Fe 0.60 mg Magnesium, Mg 4 mg Phosphorus, P 17 mg Potassium, K 4 mg Sodium, Na 12 mg Zinc, Zn 0.08 mg Copper, Cu 0.064 mg Manganese, Mn 0.068 mg Selenium, Se 3.6 mcg Vitamins Choline, total 0.5 mg

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