It takes 3500 calories to make a pound of fat!


Cereals ready-to-eat, bran, malted flour, single brand
» Breakfast Cereals

:
Nutrient Amount per 100g
2.80 g
287 kcal
1201 kj
12.70 g
2.10 g
0.300 g
Ash
4.40 g
78.20 g
28.6 g
Rings chart