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You're more likely to be hungry if you're cold

Boysenberries, canned, heavy syrup
» Fruits and Fruit Juices

Nutrient Amount per 256.0g Proximates Water 195.23 g Energy 225 kcal Energy 942 kj Protein 2.53 g Total lipid (fat) » 0.31 g Fatty acids, total saturated » 0.010 g 16:0, Hexadecanoic, Palmitic 0.008 g 18:0, Octadecanoic, Stearic 0.003 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.031 g 18:1 undifferentiated, Octadecenoic, Oleic 0.028 g 20:1, Eicosenoic, Gadoleic 0.003 g Fatty acids, total polyunsaturated » 0.174 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.115 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.059 g Ash 0.82 g Total carbohydrate » 57.11 g Fiber, total dietary 6.7 g Minerals Calcium, Ca 46 mg Iron, Fe 1.10 mg Magnesium, Mg 28 mg Phosphorus, P 26 mg Potassium, K 230 mg Sodium, Na 8 mg Zinc, Zn 0.49 mg Copper, Cu 0.179 mg Manganese, Mn 0.640 mg Selenium, Se 1.0 mcg Vitamins Vitamin C, total ascorbic acid 15.9 mg Vitamin B1 (Thiamin) 0.067 mg Vitamin B2 (Riboflavin) 0.074 mg Niacin 0.589 mg Pantothenic acid 0.335 mg Vitamin B-6 0.097 mg Folate, total 87 mcg Folate, food 87 mcg Folate, DFE 87 mcg Vitamin A, IU 102 IU Vitamin A, RAE 5 mcg

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