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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, juice, apple and grape
»
Baby Foods
Nutrients
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Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
bottle Heinz Strained (4 fl oz) (125g)
bottle Beech-Nut Stage 2 (4 fl oz) (125g)
bottle Gerber Second Foods (4 fl oz) (125g)
jar (127g)
bottle Earth's Best (4.2 fl oz) (131g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 131.0g
Proximates
Water
115.41
g
Energy
60
kcal
Energy
254
kj
Protein
0.13
g
Total lipid (fat)
»
0.26
g
Fatty acids, total saturated
»
0.052
g
14:0, Tetradecanoic, Myristic
0.003
g
16:0, Hexadecanoic, Palmitic
0.042
g
18:0, Octadecanoic, Stearic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.012
g
18:1 undifferentiated, Octadecenoic, Oleic
0.009
g
Fatty acids, total polyunsaturated
»
0.077
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.064
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.014
g
Ash
0.34
g
Total carbohydrate
»
14.86
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
14.28
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.51
mg
Magnesium, Mg
8
mg
Phosphorus, P
7
mg
Potassium, K
118
mg
Sodium, Na
4
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.102
mg
Selenium, Se
0.1
mcg
Fluoride, F
59.0
mcg
Vitamins
Vitamin C, total ascorbic acid
41.3
mg
Vitamin B1 (Thiamin)
0.009
mg
Vitamin B2 (Riboflavin)
0.028
mg
Niacin
0.143
mg
Pantothenic acid
0.098
mg
Vitamin B-6
0.045
mg
Folate, total
1
mcg
Folate, food
1
mcg
Folate, DFE
1
mcg
Choline, total
2.5
mg
Vitamin A, IU
5
IU
Other
Carotene, beta
3
mcg