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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, juice, apple and cherry
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
jar (127g)
g
Date:
Tuesday
Wednesday
Thursday
Friday
Saturday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 127.0g
Proximates
Water
113.67
g
Energy
52
kcal
Energy
218
kj
Protein
0.13
g
Total lipid (fat)
»
0.25
g
Fatty acids, total saturated
»
0.044
g
14:0, Tetradecanoic, Myristic
0.003
g
16:0, Hexadecanoic, Palmitic
0.036
g
18:0, Octadecanoic, Stearic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.014
g
18:1 undifferentiated, Octadecenoic, Oleic
0.011
g
Fatty acids, total polyunsaturated
»
0.076
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.064
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.015
g
Ash
0.38
g
Total carbohydrate
»
12.57
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
11.40
g
Minerals
Calcium, Ca
6
mg
Iron, Fe
0.84
mg
Magnesium, Mg
4
mg
Phosphorus, P
8
mg
Potassium, K
124
mg
Sodium, Na
4
mg
Zinc, Zn
0.04
mg
Copper, Cu
0.055
mg
Selenium, Se
0.1
mcg
Fluoride, F
85.1
mcg
Vitamins
Vitamin C, total ascorbic acid
74.0
mg
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.019
mg
Niacin
0.119
mg
Pantothenic acid
0.130
mg
Vitamin B-6
0.039
mg
Choline, total
3.0
mg
Vitamin A, IU
6
IU
Vitamin E (alpha-tocopherol)
0.03
mg
Vitamin K (phylloquinone)
0.5
mcg
Other
Carotene, beta
4
mcg
Lutein + zeaxanthin
33
mcg