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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Babyfood, cereal, egg yolks and bacon, junior
»
Baby Foods
Nutrients
Visuals
Exercises
Serving:
Custom
oz (28g)
100g (100g)
jar (170g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 170.0g
Proximates
Water
146.03
g
Energy
134
kcal
Energy
563
kj
Protein
4.25
g
Total lipid (fat)
»
8.50
g
Fatty acids, total saturated
»
2.788
g
10:0, Decanoic, Capric
0.009
g
12:0, Dodecanoic, Lauric
0.007
g
14:0, Tetradecanoic, Myristic
0.071
g
16:0, Hexadecanoic, Palmitic
1.877
g
18:0, Octadecanoic, Stearic
0.821
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.752
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.286
g
18:1 undifferentiated, Octadecenoic, Oleic
3.465
g
Fatty acids, total polyunsaturated
»
1.090
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.928
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.087
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.043
g
Cholesterol
160
mg
Ash
0.68
g
Total carbohydrate
»
10.54
g
Fiber, total dietary
1.5
g
Minerals
Calcium, Ca
48
mg
Iron, Fe
0.80
mg
Magnesium, Mg
9
mg
Phosphorus, P
85
mg
Potassium, K
60
mg
Sodium, Na
82
mg
Zinc, Zn
0.46
mg
Copper, Cu
0.034
mg
Vitamins
Vitamin C, total ascorbic acid
1.5
mg
Vitamin B1 (Thiamin)
0.085
mg
Vitamin B2 (Riboflavin)
0.131
mg
Niacin
0.452
mg
Pantothenic acid
1.879
mg
Vitamin B-6
0.044
mg
Folate, total
7
mcg
Folate, food
7
mcg
Folate, DFE
7
mcg
Vitamin B-12
0.15
mcg
Vitamin A, IU
160
IU
Vitamin A, RAE
48
mcg
Retinol
48
mcg