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Popcorn has been a food product for over 6,000 years.

Babyfood, cereal, barley, prepared with whole milk
» Baby Foods

Nutrient Amount per 100g Proximates Water 74.70 g Energy 111 kcal Energy 464 kj Protein » 4.60 g Essential amino acids Tryptophan 0.060 g Threonine 0.186 g Isoleucine 0.235 g Leucine 0.402 g Lysine 0.278 g Methionine 0.103 g Phenylalanine 0.240 g Valine 0.281 g Histidine 0.115 g Non-essential amino acids Cystine 0.068 g Tyrosine 0.200 g Arginine 0.192 g Alanine 0.163 g Aspartic acid 0.314 g Glutamic acid 1.099 g Glycine 0.127 g Proline 0.504 g Serine 0.228 g Total lipid (fat) 3.30 g Ash 1.20 g Total carbohydrate 16.30 g Minerals Calcium, Ca 230 mg Iron, Fe 12.34 mg Magnesium, Mg 30 mg Phosphorus, P 150 mg Potassium, K 192 mg Sodium, Na 49 mg Zinc, Zn 0.83 mg Copper, Cu 0.084 mg Vitamins Vitamin B1 (Thiamin) 0.481 mg Vitamin B2 (Riboflavin) 0.578 mg Niacin 5.984 mg Pantothenic acid 0.348 mg Vitamin B-6 0.096 mg Folate, total 9 mcg Folate, food 9 mcg Folate, DFE 9 mcg Vitamin B-12 0.30 mcg Vitamin A, IU 105 IU

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