It takes 3500 calories to make a pound of fat!

Zinc, Zn

Entries containing "Zinc, Zn", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Zinc, Zn
LOUIS RICH, Chicken (white, oven roasted) 128 g 5.6 g 2.3 g 17 g 1.130 mg
Seeds, breadnuttree seeds, raw 217 g 1.0 g 46.3 g 6.0 g 1.130 mg
Spices, pepper, white 296 g 2.1 g 68.6 g 10.4 g 1.130 mg
Guinea hen, meat and skin, raw 158 g 6.5 g - 23.4 g 1.130 mg
Crackers, standard snack-type, sandwich, with peanut butter filling 494 g 24.5 g 58.4 g 11.5 g 1.130 mg
Crackers, cheese, regular 503 g 25.3 g 58.2 g 10.1 g 1.130 mg
Gravy, instant turkey, dry 409 g 14.7 g 57.6 g 11.7 g 1.130 mg
Yogurt, chocolate, nonfat milk 108 g - 23.5 g 3.5 g 1.130 mg
Fast foods, egg and cheese sandwich 233 g 13.3 g 17.8 g 10.7 g 1.130 mg
Bagels, cinnamon-raisin 273 g 1.7 g 55.2 g 9.8 g 1.130 mg
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 g 70.6 g - 6.7 g 1.130 mg
Pork, fresh, enhanced, composite of separable fat, cooked 585 g 60.4 g 0.3 g 10.1 g 1.130 mg
Bread, reduced-calorie, wheat 198 g 2.3 g 43.6 g 9.1 g 1.120 mg
Candies, 5TH AVENUE Candy Bar 482 g 24.0 g 62.7 g 8.8 g 1.120 mg
Soup, onion, dry, mix 293 g 0.3 g 65.1 g 7.5 g 1.120 mg
Beans, black, mature seeds, cooked, boiled, without salt 132 g 0.5 g 23.7 g 8.9 g 1.120 mg
Beans, black, mature seeds, cooked, boiled, with salt 132 g 0.5 g 23.7 g 8.9 g 1.120 mg
Beans, white, mature seeds, canned 114 g 0.3 g 21.2 g 7.3 g 1.120 mg
Cereals, CREAM OF RICE, dry 370 g 0.5 g 82.4 g 6.3 g 1.120 mg
Chili, no beans, canned entree 118 g 7.1 g 6.1 g 7.5 g 1.120 mg
1234 ... 163164165166167168169170 ... 331332333334