Rice is the staple food of more than one-half of the world's population


Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Milk, dry, nonfat, regular, without added vitamin A 362 g 0.8 g 52.0 g 36.2 g 6.800 mg
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt 25 g 0.2 g 5.5 g 1.3 g 6.800 mg
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 6.800 mg
Milk, dry, nonfat, regular, with added vitamin A 362 g 0.8 g 52.0 g 36.2 g 6.800 mg
Corn, sweet, yellow, raw 86 g 1.2 g 19.0 g 3.2 g 6.800 mg
Sweet potato, cooked, candied, home-prepared 144 g 3.3 g 27.9 g 0.9 g 6.700 mg
Jackfruit, raw 94 g 0.3 g 24.0 g 1.5 g 6.700 mg
Milk, dry, nonfat, calcium reduced 354 g 0.2 g 51.8 g 35.5 g 6.700 mg
Frozen yogurts, chocolate 127 g 3.6 g 21.6 g 3 g 6.700 mg
Peaches, raw 39 g 0.3 g 9.5 g 0.9 g 6.600 mg
Peas, mature seeds, sprouted, cooked, boiled, drained, with salt 98 g 0.5 g 17.1 g 7.1 g 6.600 mg
Peas and carrots, canned, no salt added, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 6.600 mg
Peas and carrots, canned, regular pack, solids and liquids 38 g 0.3 g 8.5 g 2.2 g 6.600 mg
Peas, mature seeds, sprouted, cooked, boiled, drained, without salt 98 g 0.5 g 17.1 g 7.1 g 6.600 mg
Seeds, breadfruit seeds, raw 191 g 5.6 g 29.2 g 7.4 g 6.600 mg
Chicken, roasting, giblets, cooked, simmered 165 g 5.2 g 0.9 g 26.8 g 6.500 mg
Squash, winter, acorn, cooked, boiled, mashed, with salt 34 g 0.1 g 8.8 g 0.7 g 6.500 mg
Squash, winter, hubbard, cooked, boiled, mashed, without salt 30 g 0.4 g 6.5 g 1.5 g 6.500 mg
Squash, winter, acorn, cooked, boiled, mashed, without salt 34 g 0.1 g 8.8 g 0.7 g 6.500 mg
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added 116 g 4.8 g 16.1 g 2.2 g 6.500 mg