Columbus brought cacao beans back to Spain on his 4th voyage in 1502

Vitamin C, total ascorbic acid

Entries containing "Vitamin C, total ascorbic acid", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin C, total ascorbic acid
Beans, pinto, mature seeds, raw 347 g 1.2 g 62.6 g 21.4 g 6.300 mg
Corn, sweet, white, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Corn, sweet, white, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Duck, wild, breast, meat only, raw 123 g 4.3 g - 19.9 g 6.200 mg
Melon balls, frozen 33 g 0.3 g 7.9 g 0.8 g 6.200 mg
Potatoes, mashed, home-prepared, whole milk added 83 g 0.6 g 17.5 g 1.9 g 6.200 mg
Tomatoes, red, ripe, canned, with green chilies 15 g 0.1 g 3.6 g 0.7 g 6.200 mg
Boysenberries, canned, heavy syrup 88 g 0.1 g 22.3 g 1.0 g 6.200 mg
Squash, winter, butternut, frozen, unprepared 57 g 0.1 g 14.4 g 1.8 g 6.200 mg
Plains Pricklypear, broiled (Northern Plains Indians) 91 g 0.3 g 21.6 g 0.4 g 6.200 mg
Turkey, gizzard, all classes, raw 118 g 4.6 g - 19.1 g 6.200 mg
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt 333 g 18.7 g 39.7 g 3.6 g 6.200 mg
Corn, sweet, yellow, cooked, boiled, drained, without salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Corn, sweet, yellow, cooked, boiled, drained, with salt 108 g 1.3 g 25.1 g 3.3 g 6.200 mg
Pomegranates, raw 68 g 0.3 g 17.2 g 1.0 g 6.100 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 20 g 0.3 g 3.5 g 1.9 g 6.100 mg
Quail, meat and skin, raw 192 g 12.1 g - 19.6 g 6.100 mg
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt 22 g 0.3 g 4.1 g 1.9 g 6.100 mg
Edamame, frozen, prepared 122 g 5.2 g 9.9 g 10.9 g 6.100 mg
Celery, cooked, boiled, drained, without salt 18 g 0.2 g 4 g 0.8 g 6.100 mg
1234 ... 7172737475767778 ... 180181182183