Rice is the staple food of more than one-half of the world's population

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Pork, fresh, loin, tenderloin, separable lean only, raw 109 g 2.2 g - 21.0 g 0.220 g
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw 195 g 12.7 g - 18.9 g 0.220 g
Pork, fresh, spareribs, separable lean and fat, cooked, roasted 361 g 30.9 g - 20.9 g 0.220 g
Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, choice, raw 176 g 10.2 g - 19.6 g 0.220 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw 186 g 11.3 g - 19.6 g 0.219 g
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter 324 g 21.8 g 10.9 g 19.9 g 0.219 g
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 g 7.0 g - 33.3 g 0.219 g
Turkey, all classes, leg, meat and skin, raw 144 g 6.7 g - 19.5 g 0.219 g
Egg, turkey, whole, fresh, raw 171 g 11.9 g 1.2 g 13.7 g 0.219 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 195 g 5.8 g - 33.4 g 0.219 g
Turkey, young tom, wing, meat and skin, raw 188 g 11.2 g - 20.5 g 0.219 g
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 g 7.7 g - 33.4 g 0.219 g
Pork, cured, ham, boneless, extra lean and regular, unheated 162 g 8.4 g 2.3 g 18.3 g 0.219 g
Turkey, young tom, leg, meat and skin, raw 141 g 6.3 g - 19.5 g 0.219 g
Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 g 13.4 g - 18.8 g 0.219 g
Chicken, roasting, dark meat, meat only, raw 113 g 3.6 g - 18.7 g 0.219 g
Fish, pollock, Atlantic, raw 92 g 1.0 g - 19.4 g 0.218 g
Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw 214 g 14.6 g - 19.4 g 0.218 g
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 g 6 g - 33.2 g 0.218 g
Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 170 g 9.0 g - 20.7 g 0.218 g
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