American and Russian space flights have always included chocolate

Tryptophan

Entries containing "Tryptophan", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Tryptophan
Fish, salmon, sockeye, canned, drained solids with bone 166 g 7.3 g - 23.3 g 0.280 g
Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.4 g - 25.9 g 0.280 g
Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, broiled 197 g 9.2 g - 26.6 g 0.280 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled 198 g 9.6 g - 26.0 g 0.280 g
Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 233 g 13.2 g - 26.6 g 0.280 g
Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 189 g 8.7 g - 26.0 g 0.280 g
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted 171 g 6.7 g - 26.0 g 0.280 g
Veal, leg (top round), separable lean and fat, cooked, roasted 160 g 4.7 g - 27.7 g 0.280 g
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 268 g 18.4 g - 23.8 g 0.279 g
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, braised 273 g 17.7 g - 26.5 g 0.279 g
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 210 g 10.8 g - 26.5 g 0.279 g
Turkey, fryer-roasters, back, meat and skin, cooked, roasted 204 g 10.2 g - 26.2 g 0.279 g
Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 285 g 19.8 g - 24.9 g 0.279 g
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled 318 g 23.4 g - 24.9 g 0.279 g
Fish, sunfish, pumpkin seed, cooked, dry heat 114 g 0.9 g - 24.9 g 0.279 g
Turkey, fryer-roasters, breast, meat only, raw 111 g 0.7 g - 24.6 g 0.279 g
Beans, kidney, all types, mature seeds, raw 333 g 0.8 g 60.0 g 23.6 g 0.279 g
Veal, variety meats and by-products, tongue, cooked, braised 202 g 10.1 g - 25.9 g 0.279 g
Beef, chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised 271 g 17.8 g - 25.8 g 0.279 g
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 160 g 5.5 g - 25.9 g 0.279 g
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