Americans use about 100 million pounds of tea leaves every year

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Fish, trout, rainbow, farmed, raw 138 g 5.4 g - 20.9 g 0.203 mg
Snacks, popcorn, air-popped, white popcorn 382 g 4.2 g 77.9 g 12 g 0.203 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 116 g 0.5 g 20.8 g 7.7 g 0.202 mg
TACO BELL, Bean Burrito 204 g 6.9 g 27.8 g 7.9 g 0.202 mg
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 g 8.1 g 46.1 g 4.1 g 0.202 mg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt 116 g 0.5 g 20.8 g 7.7 g 0.202 mg
Crackers, whole-wheat 444 g 17.2 g 68.6 g 8.8 g 0.201 mg
Pancakes, plain, dry mix, incomplete, prepared 218 g 7.7 g 28.9 g 7.8 g 0.201 mg
Pancakes, plain, prepared from recipe 227 g 9.7 g 28.3 g 6.4 g 0.201 mg
Crackers, whole-wheat, low salt 443 g 17.2 g 68.6 g 8.8 g 0.201 mg
Ostrich, inside leg, raw 111 g 1.7 g - 22.4 g 0.201 mg
Fast foods, burrito, with beef and chili peppers 212 g 8.2 g 24.6 g 10.7 g 0.200 mg
Fast foods, burrito, with beef, cheese, and chili peppers 208 g 8.2 g 21.0 g 13.5 g 0.200 mg
Nuts, almonds, blanched 581 g 50.6 g 19.9 g 21.9 g 0.200 mg
Corn, sweet, white, raw 86 g 1.2 g 19.0 g 3.2 g 0.200 mg
Cookies, gingersnaps 416 g 9.8 g 76.9 g 5.6 g 0.200 mg
Nuts, cashew nuts, dry roasted, without salt added 574 g 46.4 g 32.7 g 15.3 g 0.200 mg
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO 388 g 4 g - 87.8 g 0.200 mg
Sandwiches and burgers, steak sandwich 225 g 6.9 g 25.5 g 14.9 g 0.200 mg
Soup, beef broth, cubed, dry 170 g 4 g 16.1 g 17.3 g 0.200 mg
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