|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
Nuts, mixed nuts, dry roasted, with peanuts, without salt added
|
594
|
g
|
51.5
|
g
|
25.4
|
g
|
17.3
|
g
|
0.200
|
mg
|
|
Deer (venison), sitka, raw (Alaska Native)
|
111
|
g
|
2.7
|
g
|
0.2
|
g
|
21.5
|
g
|
0.200
|
mg
|
|
Corn, dried (Navajo)
|
386
|
g
|
5.2
|
g
|
74.9
|
g
|
9.9
|
g
|
0.200
|
mg
|
|
McDONALD'S, Premium Crispy Chicken Classic Sandwich
|
217
|
g
|
7.6
|
g
|
26.1
|
g
|
11.8
|
g
|
0.199
|
mg
|
|
Frankfurter, beef and pork
|
305
|
g
|
27.6
|
g
|
1.7
|
g
|
11.5
|
g
|
0.199
|
mg
|
|
Ostrich, tenderloin, raw
|
123
|
g
|
3.2
|
g
|
-
|
|
22.1
|
g
|
0.198
|
mg
|
|
Ostrich, round, raw
|
116
|
g
|
2.4
|
g
|
-
|
|
22.0
|
g
|
0.198
|
mg
|
|
Spices, cardamom
|
311
|
g
|
6.7
|
g
|
68.5
|
g
|
10.8
|
g
|
0.198
|
mg
|
|
Pancakes, whole-wheat, dry mix, incomplete, prepared
|
208
|
g
|
6.5
|
g
|
29.4
|
g
|
8.5
|
g
|
0.197
|
mg
|
|
Duck, domesticated, meat and skin, raw
|
404
|
g
|
39.3
|
g
|
-
|
|
11.5
|
g
|
0.197
|
mg
|
|
Ostrich, fan, raw
|
117
|
g
|
2.7
|
g
|
-
|
|
21.8
|
g
|
0.196
|
mg
|
|
Infant formula, ROSS, SIMILAC SPECIAL CARE ADVANCE 24, with iron, ready-to-feed, with ARA and DHA
|
70
|
g
|
3.3
|
g
|
8.3
|
g
|
1.8
|
g
|
0.196
|
mg
|
|
Ostrich, tip trimmed, raw
|
114
|
g
|
2.3
|
g
|
-
|
|
21.9
|
g
|
0.196
|
mg
|
|
McDONALD'S, Premium Grilled Chicken Classic Sandwich
|
183
|
g
|
4.3
|
g
|
22.3
|
g
|
14.2
|
g
|
0.196
|
mg
|
|
Moose, liver, braised (Alaska Native)
|
155
|
g
|
4.9
|
g
|
3.4
|
g
|
24.4
|
g
|
0.196
|
mg
|
|
Fish, salmon, pink, cooked, dry heat
|
149
|
g
|
4.4
|
g
|
-
|
|
25.6
|
g
|
0.196
|
mg
|
|
Cookies, chocolate chip, dry mix
|
497
|
g
|
25.2
|
g
|
66.1
|
g
|
4.6
|
g
|
0.195
|
mg
|
|
Infant formula, ROSS, SIMILAC NATURAL CARE, ADVANCE, ready-to-feed, with ARA and DHA
|
78
|
g
|
4.2
|
g
|
8.3
|
g
|
2.1
|
g
|
0.195
|
mg
|
|
Egg, whole, dried
|
594
|
g
|
41.0
|
g
|
5.0
|
g
|
47.4
|
g
|
0.195
|
mg
|
|
Pancakes, blueberry, prepared from recipe
|
222
|
g
|
9.2
|
g
|
29
|
g
|
6.1
|
g
|
0.195
|
mg
|