|
Food
|
KCal
|
Fat
|
Carb.
|
Protein
|
Vitamin B1 (Thiamin)
|
|
BURGER KING, WHOPPER, no cheese
|
233
|
g
|
12.8
|
g
|
18.6
|
g
|
10.7
|
g
|
0.215
|
mg
|
|
TACO BELL, Soft Taco with chicken
|
202
|
g
|
7.3
|
g
|
19.6
|
g
|
14.3
|
g
|
0.215
|
mg
|
|
Snacks, potato chips, barbecue-flavor
|
491
|
g
|
32.4
|
g
|
52.8
|
g
|
7.7
|
g
|
0.215
|
mg
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.215
|
mg
|
|
Fish, salmon, sockeye, cooked, dry heat
|
216
|
g
|
11.0
|
g
|
-
|
|
27.3
|
g
|
0.215
|
mg
|
|
Corn, sweet, white, cooked, boiled, drained, with salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.215
|
mg
|
|
Corn, sweet, white, cooked, boiled, drained, without salt
|
108
|
g
|
1.3
|
g
|
25.1
|
g
|
3.3
|
g
|
0.215
|
mg
|
|
Pork, cured, salt pork, raw
|
748
|
g
|
80.5
|
g
|
-
|
|
5.1
|
g
|
0.215
|
mg
|
|
BURGER KING, WHOPPER, with cheese
|
250
|
g
|
15.3
|
g
|
16.7
|
g
|
11.2
|
g
|
0.213
|
mg
|
|
Ostrich, inside strip, raw
|
127
|
g
|
2.9
|
g
|
-
|
|
23.7
|
g
|
0.213
|
mg
|
|
Ostrich, ground, cooked, pan-broiled
|
175
|
g
|
7.1
|
g
|
-
|
|
26.2
|
g
|
0.213
|
mg
|
|
Smoked link sausage, pork
|
314
|
g
|
28.2
|
g
|
2.1
|
g
|
12.0
|
g
|
0.212
|
mg
|
|
Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
0.212
|
mg
|
|
Squab, (pigeon), meat and skin, raw
|
294
|
g
|
23.8
|
g
|
-
|
|
18.5
|
g
|
0.212
|
mg
|
|
Pinon Nuts, roasted (Navajo)
|
541
|
g
|
34.1
|
g
|
51.1
|
g
|
7.4
|
g
|
0.212
|
mg
|
|
Cereals, Malt-o-Meal, plain, prepared with water, without salt
|
42
|
g
|
0.2
|
g
|
8.7
|
g
|
1.4
|
g
|
0.212
|
mg
|
|
Turkey, heart, all classes, raw
|
113
|
g
|
4.8
|
g
|
0.4
|
g
|
17.1
|
g
|
0.212
|
mg
|
|
Liver cheese, pork
|
304
|
g
|
25.6
|
g
|
2.1
|
g
|
15.2
|
g
|
0.212
|
mg
|
|
Rice, white, long-grain, parboiled, enriched, cooked
|
123
|
g
|
0.4
|
g
|
26.1
|
g
|
2.9
|
g
|
0.212
|
mg
|
|
Yardlong beans, mature seeds, cooked, boiled, without salt
|
118
|
g
|
0.5
|
g
|
21.1
|
g
|
8.3
|
g
|
0.212
|
mg
|