It takes 3500 calories to make a pound of fat!

Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Fish, wolffish, Atlantic, cooked, dry heat 123 g 3.1 g - 22.4 g 0.208 mg
Succotash, (corn and limas), raw 99 g 1.0 g 19.6 g 5.0 g 0.208 mg
Snacks, potato chips, reduced fat 471 g 20.8 g 66.9 g 7.1 g 0.208 mg
USDA Commodity, salmon nuggets, breaded, frozen, heated 212 g 11.7 g 14.0 g 12.7 g 0.207 mg
Cream puffs, prepared from recipe, shell (includes eclair) 362 g 25.9 g 22.8 g 9 g 0.206 mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 318 g 3.5 g 65.2 g 8.4 g 0.206 mg
Cookies, sugar, refrigerated dough 436 g 20.7 g 59 g 4.2 g 0.205 mg
Soybeans, mature seeds, sprouted, cooked, steamed, with salt 81 g 4.5 g 6.5 g 8.5 g 0.205 mg
Ostrich, outside leg, raw 115 g 2.0 g - 22.9 g 0.205 mg
Kielbasa, kolbassy, pork, beef, nonfat dry milk added 309 g 27.3 g 2.8 g 12.2 g 0.205 mg
Soybeans, mature seeds, sprouted, cooked, steamed 81 g 4.5 g 6.5 g 8.5 g 0.205 mg
Snacks, potato chips, made from dried potatoes, plain 558 g 38.4 g 51 g 5.9 g 0.205 mg
French toast, prepared from recipe, made with low fat (2%) milk 229 g 10.8 g 25 g 7.7 g 0.204 mg
Muffins, blueberry, toaster-type, toasted 333 g 10.1 g 56.7 g 4.9 g 0.204 mg
Muffins, wheat bran, toaster-type with raisins, toasted 313 g 9.4 g 55.5 g 5.5 g 0.204 mg
Pancakes, buttermilk, prepared from recipe 227 g 9.3 g 28.7 g 6.8 g 0.204 mg
Pork, fresh, enhanced, composite of separable fat, raw 508 g 52.3 g - 9.3 g 0.204 mg
Cookies, chocolate wafers 433 g 14.2 g 72.4 g 6.6 g 0.203 mg
Candies, praline, prepared-from-recipe 485 g 25.9 g 59.6 g 3.3 g 0.203 mg
Snacks, popcorn, air-popped, white popcorn 382 g 4.2 g 77.9 g 12 g 0.203 mg
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