Cheese closes the stomach and should always be served at the end of a meal.


Vitamin B1 (Thiamin)

Entries containing "Vitamin B1 (Thiamin)", sorted on amount per 100 gram:

Food KCal Fat Carb. Protein Vitamin B1 (Thiamin)
Milk, low sodium, fluid 61 g 3.5 g 4.5 g 3.1 g 0.020 mg
Milk, lowfat, fluid, 1% milkfat, with added vitamin A 42 g 1.0 g 5.0 g 3.4 g 0.020 mg
Peaches, canned, extra light syrup, solids and liquids 42 g 0.1 g 11.1 g 0.4 g 0.020 mg
Babyfood, fruit, tutti frutti, strained 66 g 0.3 g 15.5 g 0.4 g 0.020 mg
Yambean (jicama), raw 38 g 0.1 g 8.8 g 0.7 g 0.020 mg
Acerola, (west indian cherry), raw 32 g 0.3 g 7.7 g 0.4 g 0.020 mg
Game meat, rabbit, wild, cooked, stewed 173 g 3.5 g - 33.0 g 0.020 mg
Mammy-apple, (mamey), raw 51 g 0.5 g 12.5 g 0.5 g 0.020 mg
Shortening, vegetable, household, composite 884 g 100.0 g - - 0.020 mg
Fish, salmon, chum, drained solids with bone 141 g 5.5 g - 21.4 g 0.020 mg
Amaranth leaves, cooked, boiled, drained, with salt 21 g 0.2 g 4.1 g 2.1 g 0.020 mg
Cranberry, low bush or lingenberry, raw (Alaska Native) 55 g 0.5 g 12.2 g 0.4 g 0.020 mg
Cheese, cottage, lowfat, 1% milkfat, no sodium added 72 g 1 g 2.7 g 12.4 g 0.020 mg
Bamboo shoots, cooked, boiled, drained, with salt 11 g 0.2 g 1.5 g 1.5 g 0.020 mg
Sauerkraut, canned, low sodium 22 g 0.1 g 4.4 g 0.9 g 0.020 mg
Cheese, cottage, lowfat, 1% milkfat, lactose reduced 74 g 1 g 3.2 g 12.4 g 0.020 mg
Apricots, canned, water pack, without skin, solids and liquids 22 g 0.0 g 5.5 g 0.7 g 0.020 mg
Stew/soup, caribou (Alaska Native) 41 g 0.7 g 4.8 g 3.8 g 0.020 mg
Jujube, raw 79 g 0.2 g 20.2 g 1.2 g 0.020 mg
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 g 0.1 g 12.5 g 0.6 g 0.020 mg